an empowering 6-week individual or group program
Building a Positive Neurodivergent Identity
For: Autistic and/or ADHD children, adolescents, adults and their parents
Delivery: Small group or individual sessions
Cost: $750 for group / $1500 individually
Location: Face to Face (Heatherton & Moonee Ponds clinics) or Online
Join Our Empowering 6-Week Program
Participate in our structured program, specifically designed to:
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Foster a Neuroaffirming Understanding
Gain insights into neurodivergence that celebrate and validate your own or your child's unique identity. -
Increase Knowledge and Skills
Equip yourself with the knowledge and skills to navigate challenges with confidence. -
Promote Independence
Build skills in effective communication and developing positive relationships with peers and community members. -
Build Capacity in Emotional Regulation
Increase self-regulation and emotional management strategies. -
Learn Effective Self-Care Skills
Discover practical techniques to prevent burnout and prioritise well-being.
This program is crafted for Autistic and/or ADHD children, adolescents, adults and their parents.
Are you eager to enhance your journey by ensuring you have the necessary knowledge and tools? Join us to connect, learn, and thrive together!
Who Should Attend?
This program is perfect for children (from mid primary), adolescents, adults and parents (of children aged 5-18) who are either recently diagnosed or currently undergoing assessment for neurodivergent conditions.
Whether you’re seeking guidance on navigating your own needs, the unique needs of your child, or looking to connect with others facing similar challenges, this program offers a supportive educational environment.
Please note that the group program is not a group therapy session; rather, it is an enriching experience focused on providing valuable insights and practical strategies for effective self-management and parenting.
Weekly Topics
Week 1: Understanding Autism and ADHD
Deep dive deep into the characteristics of Autism and ADHD to build your understanding of your own or your child’s neurotype and the way it impacts various areas of life.
Week 2: Navigating Emotional Regulation
Learn about emotional experiences such as meltdowns, shutdowns, rejection-sensitive dysphoria (RSD), autistic burnout and the joy that can come from being neurodivergent.
Week 3: Mastering Energy Accounting
Discover strategies for energy accounting, understanding masking behaviours, and enhancing executive functioning skills.
Week 4: Enhancing Communication Skills
Explore communication differences and the importance of self-advocacy.
Week 5: Building Healthy Relationships
Discuss the dynamics of relationships and the significance of self-compassion in fostering connection.
Week 6: Addressing Sensory Needs
Gain insights into sensory processing and learn how to support individual sensory needs effectively.
Register your interest today to be alerted to upcoming child, adolescent, adult and parent programs.
Upcoming Programs
6-Week Parent Program - Term 1 2025
Start Date: February 7th, 2025 (6 weekly sessions)
Time: Fridays 1:00PM – 2:30PM
Cost: $750
The program can also be run individually at other times, either in person at Heatherton or Moonee Ponds, or online.
Sign Up Today!
Empower yourself with the knowledge and tools to support your own or your child’s unique journey.
Reserve your spot today!